The War on Carbs Series, Part 2: Digesting the Carb Controversy
These days Instagram influencers have been condemning carbohydrates like the royal establishment during the English Reformation on a 1500s spree. Carbs ruin our way of life. Carbs are heretics. Well, Okay, maybe not that last one. But where did these pervasive ideas about carbs come from, and is there any scientific... Read more
The War on Carbs Series, Part 1: Carbs, Culture, and You
Let’s face it. Eating should be simple. You bring food to your mouth, chew, and swallow. Yet, at some point, society began to overcomplicate things, and before we... Read more
Introducing: The War on Carbs Series
At HOLOS, it is part of our mission to educate others on the importance of nurturing a balanced, healthy outlook on food while having a little fun along the way. ... Read more
SALTED PEANUT BUTTER & BANANA MUESLI RECIPE: HOLOS + LOGAN PETIT LOT
SALTED PEANUT BUTTER & BANANA MUESLI- OH MY!Â
Is there such a thing as too much Maple? Don’t ask a Canadian because the answer will always be no... Read more
Canadian Packaging Magazine
What a surprise and honour to see HOLOS on the cover of Canadian Packaging Magazine and a feature article about yours truly to boot! Our initiative to challenge t... Read more