CAUCHON: answers from the woods
In the midst of a summer riddled with uncertainty, Jean-François (Jeff) Cauchon, one of Canada’s top ultra runners’ attempts to set a new world record. Jeff’s grounded resilience fuels his epic ambitions to break the current record for Greatest Elevation Gain on Foot in 24 Hours.Read more
Against the wind: My 30 day cross-country bike ride
Dive into Caro’s telling of her breathless, but beautiful ride against the wind - and against all odds! A journey of strength and resilience to be remembered and a true testament to the beauty o... Read more
The inspiring journey of Jonathan Sbrollini, from recovery to self-discovery.
Watch as Jonathan shares his life’s story—from seeking help to helping others. Read more
Overweight to Ironman: My story and my learnings
This article isn’t on "how to lose weight fast” or a “miracle workout to do an Ironman tomorrow”. There’s a huge emotional component to losing weight, so the following lines will speak of hard work & perseverance, but also of difficult learnings and emotional labour. Read more