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recipes By Teri-Ann Carty

HOLOS + Earth’s Own = The Perfect Recipe For Valentines

A valentine's day match made in heaven, Earth’s Own Chocolate Oat Milk + HOLOS. Eat it for breakfast or dessert - eating chocolate is acceptable at any time on Valentine’s Day. 😉

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recipes By Teri-Ann Carty

HOLOS Recipes Made For Winter

Let your overnight muesli get wild! These cozy winter-inspired recipes will surely shake up your HOLOS routine and showcase how versatile and creative we can be together. Teri-Ann Carty, a talen... Read more

universe By HOLOS

New look. New chapter. For your health and the planet.

Meet our new HOLOS packs, they’re 100% recyclable and made in Canada. We changed our look not because we think it's cool, but because it's necessary. We wanted to help create a healthy planet, t... Read more

recipes By Teri-Ann Carty

HOLOS French Toast Sticks

Give your HOLOS a festive holiday makeover by turning it into delicious French Toast Sticks. A fun nutritious breakfast with the same health benefits.

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stories By HOLOS

CAUCHON: answers from the woods

In the midst of a summer riddled with uncertainty, Jean-François (Jeff) Cauchon, one of Canada’s top ultra runners’ attempts to set a new world record. Jeff’s grounded resilience fuels his epic ... Read more

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