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recipes

HOLOS French Toast Sticks

Give your HOLOS a festive holiday makeover by turning it into delicious French Toast Sticks. A fun nutritious breakfast with the same health benefits.

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By Teri-Ann Carty

stories

CAUCHON: answers from the woods

In the midst of a summer riddled with uncertainty, Jean-François (Jeff) Cauchon, one of Canada’s top ultra runners’ attempts to set a new world record. Jeff’s grounded resilience fuels his epic ... Read more

By HOLOS

stories

Against the wind: My 30 day cross-country bike ride

Dive into Caro’s telling of her breathless, but beautiful ride against the wind - and against all odds! A journey of strength and resilience to be remembered and a true testament to the beauty o... Read more

By Caroline Côté

recipes

HOLOS Pumpkin Candy Bars

HOLOS has your candy bar situation handled. Treat yourself to these pumpkin dark chocolate bars that are so good you won’t want to share with the kids.

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By Teri-Ann Carty

recipes

5 Amazing New Ways To Eat HOLOS This Summer

5 completely new ways for you to consume your HOLOS Super Breakfast this summer. Delicious, easy-to-make, summer ingredient focused, healthy & nutritious — all highlighting the multi-functio... Read more

By Teri-Ann Carty

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