New
4.8
Rated 4.8 out of 5 stars
6,832 Reviews
🇨🇦 Proudly Canadian

Organic Overnight Muesli

Cinnamon French Toast
20g Plant Protein · 90g Per Bag
$3.89/ea $5.45 20% OFF
Starting from
$3.89 per Meal
  • Whole foods & 100% plant-based.
  • Organic, clean & nutrient-rich ingredients.
  • NO artificial ingredients or sugar alcohols.
20g Protein
Probiotics
Sugar-conscious
What's Included

Mix and match from 12, 30, or 50 muesli in our build-a-box feature.

New customers get a free HOLOS jar when they subscribe.

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Cinnamon French Toast
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$5.01 $5.45
Every 30 days
Ingredients
Gluten-free rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Sunflower seeds*, Brown sugar*, Dried blueberries* (blueberries*, cane sugar*, sunflower oil*), Watermelon seeds*, Natural flavour*, Cinnamon ground*, Himalayan pink salt, Guar gum*, Decaffeinated ground coffee*, Carrot powder*, Ground vanilla bean*, Bacterial culture (Bacillus subtilis DE111®).

May contain: Mustard, Peanuts, Sesame and Tree nuts.

*Organic
Nutrition facts
How to use

1. Pour a pack into the reusable glass jar

2. Add milk (200ml). Less milk = Thicker. More milk = Creamier.

3. Shake, and soak overnight (for at least 6 hours)

Note: Enjoy as-is or mix in your favorite toppings.

Customer Stories

"The breakfast for those who hate breakfast."
"The flavours are amazing"
"A lifesaver for rushed mornings."
Read All Reviews
Cinnamon French Toast
New
Cinnamon French Toast
Vanilla
Vanilla
Cocoa
Cocoa
Maple + Almonds
Maple + Almonds
Mocha
Mocha
Banana + Cranberries
Banana + Cranberries
Caramel + Raisins
Caramel + Raisins
Peaches
Peaches
Matcha + Raspberries
Matcha + Raspberries
Apple + Cinnamon
Apple + Cinnamon
Berries
Berries
Crunchy Peanut Butter
New
Crunchy Peanut Butter

“A complete, hearty breakfast that will keep us going until lunchtime.”

“The perfect on-the-go breakfast”

"If HOLOS fuels 100-mile mountain runs, it’s safe to assume they’re pretty wholesome."

Breakfast just got outclassed.

Real oats. Real, Delicious flavors. 20g protein. No effort.

20G PLANT PROTEIN
CERTIFIED ORGANIC
1,000,000,000 CFU PROBIOTICS
13 VITAMINS & MINERALS

BUILD MY BOX
4.8
Rated 4.8 out of 5 stars
6,832 Reviews

Clean Ingredients, Real Benefits

We carefully select the organic, most nutrient-dense ingredients with real, everyday benefits. No shortcuts ever. That's what set HOLOS apart from ordinary breakfasts.

Nutrition facts

Ingredients

Gluten-free rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Sunflower seeds*, Brown sugar*, Dried blueberries* (blueberries*, cane sugar*, sunflower oil*), Watermelon seeds*, Natural flavour*, Cinnamon ground*, Himalayan pink salt, Guar gum*, Decaffeinated ground coffee*, Carrot powder*, Ground vanilla bean*, Bacterial culture (Bacillus subtilis DE111®).

May contain: Mustard, Peanuts, Sesame and Tree nuts.

*Organic

Satiety

Oats

Organic Canadian oats. Sustained energy, long-lasting satiety, and gut-friendly fiber.
Muscle support

Brown rice protein

Clean, digestible plant protein for strength, recovery, and lasting fullness.
Digestion

Probiotics

Bacillus subtilis DE111®: Clinically studied probiotic that supports digestion, gut balance, and immune health.
Omega-3

Chia Seeds

Organic chia seeds. Tiny powerhouses for fullness, hydration, and daily nutrition.
Minerals

Himalaya pink salt

Mineral-rich salt that brings balanced flavour and natural electrolytes.
Antioxidants

Cinnamon

Antioxidant-rich and warming spice that helps support balanced blood sugar.
Antioxidants

Wild blueberries

Wild-grown berries known for antioxidants, brain health, and daily vitality.
Vitamins

Carrot powder

Vitamin-rich powder for antioxidants and natural wellness support.

Nutrition facts

Ingredients

Gluten-free rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Sunflower seeds*, Brown sugar*, Dried blueberries* (blueberries*, cane sugar*, sunflower oil*), Watermelon seeds*, Natural flavour*, Cinnamon ground*, Himalayan pink salt, Guar gum*, Decaffeinated ground coffee*, Carrot powder*, Ground vanilla bean*, Bacterial culture (Bacillus subtilis DE111®).

May contain: Mustard, Peanuts, Sesame and Tree nuts.

*Organic

No perfect breakfast? Think again.

  HOLOS

HOLOS

ONE MUESLI PACK 90G

Egg

ONE LARGE EGG (WHITE)

Greek Yogurt

ONE SERVING 150G

Instant Oatmeal

ONE SERVING 28G

Toast

ONE REGULAR SIZE 40g

Cereal

ONE SERVING 28G
Protein 20g ~6g ~15-18g ~4g ~4g ~3g
Sugar smart
Probiotics
Protein Sugar smart Probiotics
HOLOS

HOLOS

ONE MUESLI PACK 90G

 20g

Egg

ONE LARGE EGG (WHITE)

 ~6g

Greek Yogurt

ONE SERVING 150G

 ~15-18g

Instant Oatmeal

ONE SERVING 28G

 ~4g

Toast

ONE REGULAR SIZE 40g

 ~4g

Cereal

ONE SERVING 28G

 ~3g

*Information as of January 2026

Ready in 3 simple steps

1. Pour muesli into jar

1. Pour muesli into jar

2. Add milk of choice

2. Add milk of choice

3. Shake & let sit overnight

3. Shake & let sit overnight

BUILD MY BOX

PROUDLY CANADIAN 🇨🇦

300,000+ SATISFIED CUSTOMERS

OVER 10M PRODUCTS SOLD

PROUDLY CANADIAN 🇨🇦

300,000+ SATISFIED CUSTOMERS

OVER 10M PRODUCTS SOLD

PROUDLY CANADIAN 🇨🇦

300,000+ SATISFIED CUSTOMERS

OVER 10M PRODUCTS SOLD
4.8
Rated 4.8 out of 5 stars
6,832 Reviews

Don't just take our word for it.

300,000+ Satisfied Customers 🇨🇦

Ashley

Customer for 1 year

Jackie

Customer for 3 years

Trish

Customer for 3 years

Melissa

Customer for 2 years

Ashley

Customer for 9 months
Ashley

Customer for 1 year

Jackie

Customer for 3 years

Trish

Customer for 3 years

Melissa

Customer for 2 years

Ashley

Customer for 9 months
4.8
Rated 4.8 out of 5 stars
Based on 6,832 reviews
95%would recommend these products
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6,832 reviews
  • SC
    Suzanne C.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    Very good product

    I take it very early in the morning, delicious and very consistent!

    Translated from French
    Was this helpful?
  • MH
    Maru H.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    8 hours ago
    Very yummy and a huge serving!

    I love waking up to my HOLOS.

    Was this helpful?
  • SM
    Sony M.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    11 hours ago
    Delicious and easy!

    Love these oatmeal! Super simple and perfect for truck drivers. There aren't always close or affordable options down the road. With coffee it fills well, at least one 3 hours of satiety.

    Holos you are great!

    Translated from French
    Was this helpful?
  • GL
    Geneviève L.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    11 hours ago
    Dream lunch

    I ate breakfast with a shake for a long time because I always have lunch to go and eat later at work. So happy to have discovered HOLOS. I now enjoy eating in the morning and feel supported until dinner. Beautiful variety and everything is so good.

    Translated from French
    Was this helpful?
  • LG
    Lyne G.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    20 hours ago
    Avis

    Love the Holos 👍

    Translated from French
    Was this helpful?
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