Apple + Cinnamon Apple + Cinnamon
Apple + Cinnamon Apple + Cinnamon
Apple + Cinnamon Apple + Cinnamon
Apple + Cinnamon Apple + Cinnamon
4.8
Rated 4.8 out of 5 stars
3,732 Reviews
🇨🇦 Proudly Canadian

Organic Overnight Muesli

Apple + Cinnamon 90g
Starting from
$4.16 per Meal
Up to 20% OFF your first subscription order.

Smooth cinnamon paired with organic apple pieces make for a comforting yet refreshing flavour—with an added pumpkin seed crunch!

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Ingredients
Nutrition facts
20g plant-based protein-----20g de protéines végétales
20g plant-based protein
Certified Organic-----Biologique
Certified Organic
1 000 000 000 CFU Probiotics-----1 000 000 000 UFC probiotiques
1 000 000 000 CFU Probiotics
Rich in fibre-----Riche en fibres
Rich in fibre
Sugar-conscious-----Soucieux du sucre
Sugar-conscious
13 vitamins & minerals-----13 vitamines et minéraux
13 vitamins & minerals
Gluten free-----Sans gluten
Gluten free
100% recyclable packaging-----Emballage 100% recyclable
100% recyclable packaging

“A complete, hearty breakfast that will keep us going until lunchtime.”


“The perfect on-the-go breakfast”


"If HOLOS fuels 100-mile mountain runs, it’s safe to assume they’re pretty wholesome."

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Organic

20G PLANT PROTEIN

PROUDLY CANADIAN

GLUTEN FREE

Sugar-conscious

Probiotics & Prebiotics

Experience the HOLOS Force with organic balanced energy.

20G PLANT PROTEIN
CERTIFIED ORGANIC
1,000,000,000 CFU PROBIOTICS
13 VITAMINS & MINERALS

Nutrition Facts

350 calories, 20g proteins, 11g fibre, 9g sugar.

What does it taste like?

Smooth cinnamon paired with organic apple pieces make for a comforting yet refreshing flavour—with an added pumpkin seed crunch!

Ingredients

Gluten-free rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Dehydrated apple pieces*, Pumpkin seeds*, Sunflower seeds*, Maple sugar*, Natural flavour*, Ground Ceylon cinnamon*, Himalayan pink salt, Guar gum*, Maca powder*, Bacterial culture (Bacillus subtilis DE111®) May contain: Almonds, Brazil nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Mustard. *Organic

350 calories, 20g proteins, 11g fibre, 9g sugar.
20g Plant Protein
Sugar-conscious
Certified Organic
Proudly Canadian
Probiotics
Gluten Free

Ready in 3 simple steps

1. Pour muesli into jar

1. Pour muesli into jar

2. Add milk of choice

2. Add milk of choice

3. Shake & let sit overnight

3. Shake & let sit overnight

It’s what’s inside that counts.

We’ve carefully selected some of nature’s most nutrient-rich, energizing and palatable ingredients to create a perfectly balanced breakfast designed to support your modern & active lifestyle.

Rolled oats (gluten-free)

This morning classic is full of complex carbohydrates, which give your body long-lasting energy. It contains soluble beta-glucan fibre and resistant starch that help keep your blood sugar stable and act as prebiotics that support gut health.

Chia seeds

These tiny but powerful seeds bind together all the ingredients once soaked! Aztec warriors ate these omega 3 and fibre-rich seeds for high energy and endurance (chia means “strength” in the Mayan language).

Probiotics (Bacillus coagulans)

Trillions of bacteria live in and on our bodies. Like many strains, our probiotic helps maintain a healthy gut balance, supporting nutrient absorption and immunity. Its resistance to heat and stomach acid makes it unique. You won’t taste it, but you’ll feel the difference.

Maca

Grown in the Andes Mountains in Peru, this unique root builds resilience and balances the body's delicate endocrine system, supporting natural energy and vitality—without the undesirable effects of stimulants. It’s an adaptogenic herb, meaning it supports your body when you’re stressed.

Himalayan pink salt

With a history dating back to Earth’s creation, Himalayan salt has all kinds of nutritional and therapeutic properties, not to mention culinary uses. It is high in trace minerals that support the health of your body, and, unlike table salt, isn’t chemically processed before reaching your plate.

Pumpkin seeds

Harvested directly from the pumpkin pulp, they add an earthy flavour and crunchy texture to our muesli blend, along with tons of vitamins and minerals. These pumpkin seeds are especially rich in vitamin K, magnesium, iron and also antioxidants.

Apples

Rich in vitamin C and potassium, apples provide important nutrients - there’s a reason they say an apple a day keeps the doctor away after all. They also have a sweet and tangy taste that when combined with the creaminess of the oats is an absolute treat for your tastebuds.

Cinnamon

Cinnamon comes from the bark of a tropical tree and is an ingredient in many sweet and savory recipes around the world. It's no wonder, as its woody flavor with a unique lemony note is truly unmistakable. In addition, this spice has many health benefits. Good taste meets functionality.

Us vs Them

HOLOS Other Breakfast
Organic
High-Protein
Probiotics
Gluten-Free
100% Recyclable Packaging
Sugar-Conscious (<10%DV)
Superfoods

Clients reviews

250,000+ Happy Customers 🇨🇦

4.8
Rated 4.8 out of 5 stars
Based on 3,732 reviews
Total 5 star reviews: 3.3k Total 4 star reviews: 297 Total 3 star reviews: 67 Total 2 star reviews: 26 Total 1 star reviews: 40
96%would recommend these products
Slide 1 selected
3,732 reviews
  • JU
    Janessa U.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    Absolutely hooked

    I'm a mom of 3 and an athlete. About a year ago I decided to start taking my nutrition seriously so I could be my best self. A big part of that was fueling with a proper breakfast, everyday... no more surviving on leftover toast crusts from the kids! Holos has been a game changer for me - its quick and easy, even on the go, and I love that it has 20g of protein. My oldest has even started eating it too, her favorite flavor is cocoa, and I love them all. Five stars!

  • MB
    Martine B.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Organic Museli

    I love them I will recommend them later when I am done thank you!!

    Translated from French
  • LN
    Lisa N. S.
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    The kickstart to a great day.

    The best thing about waking up to a new day is to give yourself the nutrition and elements that your fasting body needs first thing every day. My personal trick is to have half of this lovely breakfast pre workout for the energy to drive through the workout then post workout I mix in the other half with a half cup of Greek yogurt or cottage cheese with berries or bananas. Low calorie high protein and good carbs this is all you need for the morning - the rest of your meals are up to your balance matrix but this lovely blessing in a package is all you need every day and it tastes great too!

  • JG
    Jasmine G.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    A breakfast to depend on!

    My whole family is enjoying Holos, it is such a delicious start. The protein give us energy that carries us through the day. We now rely on it. We even take it on trips as back-up breakfast or snack! I recommend this to everyone wholeheartedly. Thank you Holos team :)

  • SV
    Shannon V.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Best Find! Great for Travel

    I stumbled across Holos on my Facebook feed, did some reading and decided to try it out, even though I didn’t think I’d like cold oatmeal. Best little discovery! The overnight oats are delicious!! So much variety in the flavours available I am never bored. Love that I can also take this to meetings. No more gross hotel breakfasts. I can do healthy. And Canadian to boot!! That’s a win right there!