Caramel + raisins pouch - HOLOS overnight muesli Caramel + raisins pouch - HOLOS overnight muesli
Caramel + raisins jar - HOLOS overnight muesli Caramel + raisins jar - HOLOS overnight muesli
4.9
Rated 4.9 out of 5 stars
898 Reviews

Organic Overnight Muesli

Caramel + Raisins
Starting from
$4.42
$4.42
per Meal

Reminiscent of oatmeal raisins cookies with enveloping notes of caramel—lightly sweetened with our blend of organic date powder, brown sugar & lucuma superfood powder.

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Ingredients
Ingredients
Gluten-free rolled oats*, Sprouted brown rice protein powder*, Raisins* (grapes*, sunflower oil*), Chia seeds*, Sunflower seeds*, Natural caramel flavour*, Brown sugar*, Date powder*, Himalayan pink salt, Guar gum*, Lucuma powder*, Bacterial culture (Bacillus coagulans GBI-30 6086) May contain: Tree Nuts, Sesame, Mustard. *Organic
Nutrition facts
Nutrition facts
20g plant-based protein-----20g de protéines végétales
20g plant-based protein
Rich in fibre-----Riche en fibres
Rich in fibre
Sugar concious-----Soucieux du sucre
Sugar concious
13 vitamins & minerals-----13 vitamines et minéraux
13 vitamins & minerals
1 000 000 000 CFU Probiotics-----1 000 000 000 UFC probiotiques
1 000 000 000 CFU Probiotics
100% recyclable packaging-----Emballage 100% recyclable
100% recyclable packaging
Caramel + raisins pouch - HOLOS overnight muesli
Caramel + Raisins
Berries
Berries
Apple + Cinnamon
Apple + Cinnamon
Cocoa
Cocoa
Chai
Chai
Maple + Almonds
Maple + Almonds
Vanilla
Vanilla

"Full of important things."

Abby Hall
Trail + Ultrarunner

"If HOLOS' products are fueling record-breaking 100 milers through the mountains, it's safe to assume they're pretty wholesome."

Marc-Antoine Forand Testimonial

"The most convenient pre & post run breakfast."

Marc-Antoine Forand
Endurance Athlete

"Game-changing."

Tatum Monod
Professional skier

Experience the HOLOS Force with organic balanced energy.

CERTIFIED ORGANIC
20G PLANT PROTEINS

1 BILLION CFU PROBIOTICS

13 VITAMINS & MINERALS

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Simple as 1 2 3

  1. Pour Milk
  2. Soak Overnight
  3. Enjoy HOLOS
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Discover the goodness of HOLOS

We’ve carefully selected some of nature’s most nutrient-rich, energizing and palatable ingredients to create a perfectly balanced breakfast designed to support your modern & active lifestyle.

Rolled oats (gluten-free)

This morning classic is full of complex carbohydrates, which give your body long-lasting energy. It contains soluble beta-glucan fibre and resistant starch that help keep your blood sugar stable and act as prebiotics that support gut health.

Chia seeds

These tiny but powerful seeds bind together all the ingredients once soaked! Aztec warriors ate these omega 3 and fibre-rich seeds for high energy and endurance (chia means “strength” in the Mayan language).

Sunflower seeds

Sunflower seeds are the gift of the beautiful sunflower. They will take care of your hunger, while also being a rich source of protein, vitamins (B and E) and dietary minerals (magnesium, iron and zinc). They will also take care of your craving with its satisfying crunchy texture.

Sprouted brown rice protein

Brown rice protein is a key provider of proteins in a plant-based diet because it is equally effective to whey protein at boosting lean muscle mass and it has high digestibility and assimilation properties. The unique process of sprouting and fermenting the rice (and its husk) results in a massive increase in lysine and other essential and non-essential amino acids that makes its profile complete.

Probiotics (Bacillus coagulans)

There are trillions of bacteria in and on our bodies. Our probiotic strain, as many other strains, keeps in check the healthy balance of good and bad bacterias in your gut and thereby support our bodies’ ability to absorb nutrients and fight infection. Its ability to survive hot temperature and acidic environment (i.e stomach) is what makes it unique. You won’t taste it, but you’ll feel the difference.

Raisins

Grapes are one of the oldest and most common fruits in the world. We meticulously selected sultana raisins, one of the most sought-after types because of their golden flesh and sweet, tart taste. By dehydrating grapes, you obtain a super concentration of natural sugar, fiber, and many vitamins and minerals, all super packed.

Date powder

With its naturally sweet taste, it's an excellent choice to replace refined sugar. In addition, date powder stands out for its high antioxidant content compared to other sugars.

Lucuma powder

This superfood nicknamed “the gold of the gods” by the Incas provides a great diversity of minerals and nutrients. In addition, its slightly sweet taste, reminiscent of butterscotch, and its low glycemic index make it an excellent alternative to refined sugar.

Us vs Them

HOLOS Most other breakfasts
Organic
High-Protein
Probiotics
Gluten-Free
100% Recyclable Packaging
Sugar-Conscious (<10%DV)
Superfoods

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Box of 30

Starting at $4.60/meal

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Box of 48

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Clients reviews
4.9
Rated 4.9 out of 5 stars
Based on 898 reviews
Total 5 star reviews: 826 Total 4 star reviews: 53 Total 3 star reviews: 9 Total 2 star reviews: 3 Total 1 star reviews: 7
98%would recommend these products
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898 reviews
  • NC
    Nicole C.
    Verified Reviewer
    Organic Overnight Muesli
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    11 minutes ago
    A perfect morning starter!

    As someone with celiac and who wants high protein in the morning Holos is my go to! So satisfying and delicious! Can't say enough good things! And they keep me going for a long time!

    Was this helpful?
  • AB
    Anik B.
    Verified Reviewer
    Organic Overnight Muesli
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    14 minutes ago
    Mon déjeuner chouchou

    Enfin un déjeuner qui me soutient jusqu’au prochain repas ! Et Holos contribue grandement à mon bien-être digestif.

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  • ML
    Melina L.
    Verified Reviewer
    Organic Overnight Muesli
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    20 hours ago
    Hello Breakfast

    For the past 40 years of my life, I have not been a breakfast eater. Recently, I have made a decision to turn my health around and I chose to make Holos part of this journey . It is everything I’ve been looking for :made in Canada, organic, low sugar, easy ,very flavourful, budget friendly, ships to my door , glass jar over plastic and recyclable pouches! On my second day, I actually woke up before my alarm so I could enjoy my breakfast. thank you so much

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  • AG
    Anna G.
    Verified Reviewer
    Organic Overnight Muesli
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Amazing breakfast!

    Breakfast is delicious!! I feel great about what I’m putting in my body. It keeps me full for at least 3 hours (I work out a lot it’s not easy for me to stay full for 3 hrs so amazing that this breakfast does), and I love the amount of grams I’m getting with protein fibre and all other micronutrients.

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  • ND
    Nathalie D.
    Verified Reviewer
    Organic Overnight Muesli
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Meilleur déjeuner à vie!!!

    J'adore Holos pour mes déjeuners...ça fait maintenant partie de mon quotidien et comble mes besoins en protéines pour l'avant-midi! C'est un bon allier pour une personne ayant subi une chirurgie bariatrique comme moi 🩷.

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